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 | | Welcome to Fresh Start Organic Market | | | | Begin the day with a Fresh Start, the way nature intends. |
 | No Snacking During Mid-Morning Leads to Better Weight Loss
The 12-month randomized controlled trial included 123 overweight to obese women 50- to 70- years old. The participants were allotted 1,200 to 2,000 calories daily with less than 30% of those calories from fat or a similar diet with a combination of 45 minutes of aerobic exercise five days a week. | |
| Housekeeping Tougher Than Office Work
According to a new study, performing the job of a homemaker is more physically demanding than that of someone spending the day working in an office. | | What is Your Skin Cancer Risk?
Melanoma is the deadliest form of skin cancer and its occurrence in young women has greatly increased in recent years. | | |
 | Red hot Bikram
Bikram yoga is practiced in a heated room. The health benefits of sweating it out are numerous: The heat loosens the muscles and allows for a deep stretch, reducing the possibility of pulling a muscle. As you sweat, toxins are released through the skin. Focus, balance, and concentration are improved by staying calm and regulating one’s breathing.
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We have a Zen Garden created just for you! Enjoy an organic fresh juice or a healthy, made to order meal with a side of relaxation on us! Available during warm weather!!!!!
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| 29-13 23rd Ave. |
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| Astoria, NY 11105 |
| (718) 204-7868 |
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| (fax) |
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STORE HOURS |
| Mon | 8am-9pm |
| Tue | 8am-9pm |
| Wed | 8am-9pm |
| Thu | 8am-9pm |
| Fri | 8am-9pm |
| Sat | 9am-9pm |
| Sun | 11am-7pm |
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